Desserts
Been a night time favorite for years.
layer berries (I use frozen triple berry blend)
yogurt (Dannon light and fit vanilla is my fave for this)
some sort of crunchies... in the pic is Cascadian farms granola and these days I’m on a shaved almond from Trader Joe’s kick
my favorite afternoon snack
fresh pineapple
sprinkle cocoa powder and top with truwhip
Nice little sweet treat
Great for a party and kids love it with fruit
I/2 cup non fat plain Greek yogurt
1 tbsp funfetti cake mix
1 tbsp fat free sugar free vanilla pudding mix
Crustless pumpkin pie
Ingredients:
30 oz Pure pumpkin (canned)
1 ¼ c 1% milk (ok skim or almond milk)
½ c Kodiak mix (or flour)
2 Eggs
½ c Egg Whites (or sub with 2 more eggs)
1Tsp stevia
1 T Pumpkin Pie spice
1/2 tsp Salt
Directions:
Mix all ingredients together well.
Pour into a sprayed pie dish.
Bake at 350 for approx. 1Hr 20Min or until set.
my apple pie substitute
slice apples (I like them thin) sprinkle with cinnamon (you may want to add a sweetener) nuke for a minute or 2. Spread out on an ole wrap roll up and bake on 350 for about 10 minutes. Add some tru whip or cool whip
Perfect when you just need a little sweet
Cut up apples toss in slow cooker with about 1/4 cup of water sprinkle with cinnamon and I add some vanilla and toss on low for a few hours
premiere and sugar free pudding and mix it up
Yummmmmmmmmm
Crockpot Rice pudding
1 cup minute rice (uncooked)
3 cups unsweetened almond milk
2 tbsp stevia
1 1/2 tsp truvia brown sugar
2 tsp ground cinnamon
1 tsp vanilla extract
1 1/2 tbsp brummel and brown spread
grease the slow cooker with butter spread or spray with Pam
toss in all the ingredients and stir them up
cook on low for 3-4 hours
Great to bring to a party!!
Just picked up an angel food cake added sliced fresh strawberries, blueberries, a handful of slivered almonds and a few mini chocolate chips. Also brought some cool whip ) YUMMMMMM!
1/2 cup pumpkin
1/2 cup plain greek yogurt
1 tsp stevia
pumpkin spice
and a splash of vanilla
stir up and enjoy
Pumpkin mousse
2 small packages of instant sugar-free vanilla pudding
2 cups skim milk (i used unsweetened almond milk)
1/2 teaspoon pumpkin spice
15 oz can pumpkin
8 oz fat free cool whip
Make pudding first with 2 cups of the milk
Fold rest of ingredients (spice, pumpkin, coolwhip)