I am a certified Master Life Coach and Master Mindset Coach. In 2009 after my life changed I knew that I needed to help people see they too could transform their own lives and I have been coaching ever since.
In early summer 2008 after a routine Doctor visit I began a weight loss journey to keep from having to take blood pressure and cholesterol pills. She gave me 3 months to lose at least 30 pounds and quit smoking and I did it and pretty quickly. I actually had set a higher goal for myself and wound up losing 60 pounds. I have an all or nothing personality so for that time I focused on weight loss and not much else. Problem was when I got “done” I went right back to doing what I always had and the weight began to come right back on. This was the beginning of what has been an amazing journey for me. What I have learned is, my life has everything to do with my weight and that Building the best life is the best way to manage my weight. My faith in Jesus is the foundation. In these past years I have faced many challenges and made many changes. Life is not perfect but I am in a much better place than I ever could have imagined. I am a wife, a mother, a daughter, a sister and a friend and I hope that sharing a little of myself will help on your journey to your best life .
My Mission: To Inspire, Empower, Support and Encourage
As your Coach I will listen, ask questions, encourage you to dig deeper and challenge you to become the greatest version of you. I will help you create a clear vision of what you want to achieve and together we will create an action plan to get you where you want to be.