Lunch

 
yummy quesadilla this one has spinach, mushrooms, onions, leftover steak and mexican blend chese spread out on an ole wrap through it on the George Forman grill sides salsa and fat free greek yogurt

yummy quesadilla
this one has spinach, mushrooms, onions, leftover steak and mexican blend chese spread out on an ole wrap through it on the George Forman grill
sides salsa and fat free greek yogurt

Best when cukes are in season. peel and cut length wise and scoop seeds then make whatever you like in a sandwich this one is roast beef red peppers and goat cheese

Best when cukes are in season.
peel and cut length wise and scoop seeds
then make whatever you like in a sandwich
this one is roast beef red peppers and goat cheese

Roasted beet and spinach grilled cheese sandwich

Roasted beet and spinach grilled cheese sandwich

My Version of fish taco's Baked cod coated with a tablespoon of OPA roasted garlic dressing Shredded up a little added to ole wrap some romaine lettuce red onion and grape tomatoes Added 1 more tbsp of dressing

My Version of fish taco's
Baked cod coated with a tablespoon of OPA roasted garlic dressing
Shredded up a little added to ole wrap some romaine lettuce red onion and grape tomatoes
Added 1 more tbsp of dressing

1/8 cup fat free cream cheese 1 or 2 oz shredded cheddar ( I go with 2 and use the Cabot 75% fat free) Scallion or I use white onion chopped 1 dill pickle Mix it up spread on your bread (I use the 647) and spread a little Brummel and brown butter an…

1/8 cup fat free cream cheese
1 or 2 oz shredded cheddar ( I go with 2 and use the Cabot 75% fat free)
Scallion or I use white onion chopped
1 dill pickle
Mix it up spread on your bread (I use the 647) and spread a little Brummel and brown butter and toss on the George Forman

Sooooo good!!

When I feel like a steak sand which and fries sauteed mushrooms and onions in a tsp of oil add thin sliced roast beef, stuff the pepper toss in the oven on 350 for about 15 minutes add shredded 4 cheese Italian blend the fries are just roasted potat…

When I feel like a steak sand which and fries
sauteed mushrooms and onions in a tsp of oil add thin sliced roast beef, stuff the pepper toss in the oven on 350 for about 15 minutes add shredded 4 cheese Italian blend
the fries are just roasted potatoes cut into strips